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HONEY MUSTARD CHICKEN

A flavourful combination of chicken and vegetables
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Ingredients
  

  • 6 chicken thighs with skin ( or any part of chicken of your choice)
  • Sweet potato fries/ baby potatoes ( full - if small or halved if bigger)
  • 1 tbsp honey
  • 1 tbsp whole mustard grain 
  • Salt to taste
  • 1 tsp crushed black pepper
  • 1 tsp dried crushed chilli
  • 1 tsp dried parsley
  • 1 lemon zest and lemon juice
  • 2 tsp crushed garlic
  • Veggies - peas and spinach leaves

I tried this combination of veggies which worked great for me. You can choose others like

  • mushrooms, courgettes, sweet corns ,carrots etc
  • 2 tbsp olive oil 

Instructions
 

  • - Preheat oven at 220 degree Celsius.
    - Mix in all the ingredients with the chicken except olive oil and veggies. Transfer it to an oven proof dish.
    - Drizzle olive oil, cover it with a foil and leave it in the oven for about 35 minutes.
    - take the dish out and add the veggies. 
    - place it back in the oven. This time without the foil. 
    - it’s ready to take out when you can see a charred look on the skin, spinach leaves are wilted and there’s some moisture left in the dish.
    Enjoy chicken with its crispy outer layer and juicy inside accompanied with a blend of juices from flavours and veggies.